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Ham and Bean Soup

Course: Dinner, Lunch, Snack
Author: Bev Shaffer

Ingredients

  • 3 Tablespoons olive oil
  • 1 large yellow onion chopped
  • 2 stalks celery chopped
  • 2 medium carrots chopped
  • 2 garlic cloves minced
  • 2 to 3 cups cubes of chopped ham
  • 1 whole parsnip peeled and diced
  • 1 bay leaf
  • 4 cups low sodium chicken broth
  • 18 or 19 oz. can cannellini or red beans drained and rinsed*
  • 1 teaspoon cumin
  • 1 teaspoon thyme
  • ½ teaspoon black pepper
  • 2 Tablespoons chopped fresh parsley

Instructions

  • Heat the olive oil in a large soup pot.
  • Add the onion, celery and carrot and cook until onion is tender, stirring occasionally.
  • Add the garlic, ham, parsnip, bay leaf and broth; stir to combine.
  • Bring the mixture to a boil, and then lower the heat to medium.
  • Allow mixture to cook for 35 minutes.
  • Stir in the rinsed beans, cumin, thyme and black pepper.
  • Continue to cook for another 30 minutes.
  • Remove the bay leaf and garnish each bowl with the fresh parsley when serving.